The Ribbon Method is an online wellness program that comprehensively addresses the root cause triggers and life-long challenges of Endometriosis.

How does the program work?

This program is a 100% online program that can be done by anyone in the United States. The Ribbon Method is a mix of education, empowerment and advocacy in the world of limited solutions and bandaid approaches. We are meeting the needs of the 1 in 10 women living with Endometriosis. Women who have been waiting for better questions and better answers to this devastating condition.

During your time in the program, you will have 8 modules of self guided education, 1 weekly Q&A Mastermind call, 3x 1:1 calls with our coaches and small groups to increase your accountability to the method.

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This program is next-level, think of it like a master’s degree in Endometriosis and the complexities behind the condition. Weekly group coaching calls and video training modules. Expert guidance with a Functional Nutritionist and other experts, will give you the skills needed to understand and decode your diagnosis.

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Get certainty on a new path forward, free of fear and worry about your Endometriosis getting worse. You will rewire how you see your condition and leave the program feeling empowered with the tools it takes to create a whole new life.

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New research shows that connection is key to healing. Through weekly calls, you will meet people just like you, overcoming pain, fatigue and defeat. Through ongoing engagement with your community, you will receive the support and understanding you have been hoping for.

Who do we work with?

The program is designed for women with a diagnosis of endo or who are waiting for their diagnosis as they get the run-around from doctor after doctor saying that their symptoms are normal. The Ribbon Method is for women dedicated to feeling better and getting their lives back. For any woman who has been dismissed and unheard by traditional medicine, we are ready to work with you.

This is not an easy fit, the women we work with are dedicated to change and ready to do the work it takes to get there.

What makes this program special?

The Ribbon Method is going above and beyond what is being offered to the thousands of women suffering from Endometriosis. Traditional medicine has two options: birth control or surgery. We say enough. We say there is so much more that can be done. Reaching our clients through online education is changing the conversation about what is possible in Endometriosis. With the support of our expert team, training and a new radical approach we are breaking out of the box.

Over the course of 2 months, you will become your own best expert and realize the answers that have been waiting to change your life. This is not a one size fits all approach because you and your solutions are unique to your body. We are ready to meet you where you are in your health journey.

The 6 Pillars of The Ribbon Method

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If you’re like most women… you’ve probably been told diet doesn’t matter. This couldn’t be further from the truth - changing your diet is non negotiable when it comes to living an amazing life with Endo. 
However - this doesn’t have to be difficult. As part of this method, we look at what foods you need to eat more, what you need to avoid and more.


What I mean by this is blood sugar stabilization. This pillar of The Ribbon Method will teach you the ins and outs of exactly how to stabilize your blood sugar, so you can successfully reduce inflammation in your body.
For most women… this makes such a big difference they can’t understand why they weren’t told to do it sooner!


The third pillar of the ribbon method is hormonal balance. This is important to get right because unstable blood sugar puts our other hormones are out of balance.
This causes more stress, and wreaks havoc on gut function and even our nervous system! But when you master hormone balance, you’re Endo becomes far more manageable.


In this pillar, you’ll discover the essential labs that you need to run to properly understand your nutrient deficiencies and how to deal with them. We’ll also reveal how to find practitioners that are willing to work with you to help reverse these things. 
Knowing what to look for will help you become your own #1 health advocate as you move forward!


Interpersonal intelligence is about mastering your own self awareness around how you’re thinking about yourself and talking to yourself. Mastering this will change the way you are in the world. You react and relate differently to yourself and everybody around you. 
This may sound strange… but it will instantly change your association to the condition, which has helped many women live a better life.


And without doubt… one of the most important pillars to my own personal journey - having community support.
When I speak to other women with this horrible condition… we laugh together and cry together… and most importantly lift each other up when we are struggling... this is what makes everything okay.
Apply for the Ribbon Method